Did you know that you are made of your own unique vibrational energies? And did you know that you can balance your vibrational energy during a guided meditation? ❤️🧡💛💚💙💙💜 Our energy centers in our body are referred to in Eastern Medicine as “Chakras” and in Western Medicine “Endocrine System”. Each of us has 7 primary points that are like spinning wheels of light, where they continually radiate and receive energy. They are found deep within our physical body beginning at the root or at the base of our spine and continue up to the crown of our head known as the “Crown Chakra”. Each energy center spins in a clockwise direction and appear as different colors, each ruling over a specific area of your body. When these energies come out of balance through stressors in our environment ie; malnutrition, insomnia or through constant fear and stress, it sets us up for potential chronic ‘dis-ease’, reflecting through to your physical being. How do you remedy this? One way is a guided meditation! Join me this Saturday 3pm Pacific where you will embark on a journey to heal your entire energy center. This guided meditation is safe and has no negative side effects. Be prepared to get BLISSED OUT! Leaving you clear, light and balanced!