Are you thinking about taking up a spiritual practice to promote spiritual growth🌱?

Maybe meditation, yoga or a sound bath built into your daily routine would brighten your spirit?

Join Kate for a Super Soul Sound Bath Meditation, Thursday, February 25 - 5:30pm Pacific

The Feb 2021, Full Moon in Virgo represents what we are being called to “illuminate” in our lives. This Moon also comes to us with the Sun in Pisces, fully supporting our new consciousness with ease and grace.

Healing benefits of a Sound Bath Meditation include:

• Release emotional trauma

• Physical Pain relief

• Relieves insomnia

• Elevates clarity

• Relieves anxiety + stress

• Lowers blood pressure

• Releases old patterns + habits

• Opens up higher levels of consciousness

• Activates your healing system

• Eases ADD / ADHD/PTSD

• Soothes menopause symptoms

• Balance on a cellular level
  

  Headphones, ear buds etc. are highly recommended!