What motivates you to keep moving forward towards your goals?

Are you being called to initiate your power and realign the path towards your highest good? What newness are you craving after this long and cold winter?

Discover this and more when you experience Kate’s Spring Equinox Sound Alchemy!

The Spring Equinox brings extended hours of daylight and warmer temperatures! Not only that, it also calls us to recognize natures endings and new beginnings. Astrologically, the Stars re-align, as we welcome the Celestial New Year where the Sun moves into Aries, the first sign of the Zodiac.

PLEASE NOTE: All sessions are being held virtually until further notice. With that said, Kate has secured a premium virtual streaming venue bringing you the best sound translation possible! See direct stream link above. Fingers crossed for in person soon!!

A Sound Bath is a vibratory unplugged ancient acoustical healing journey that brings your body to a complete state of harmony. Kate uses instruments tuned to certain frequencies that generate the Alpha and Theta Brainwaves, allowing your body to activate its own natural healing system. The sound takes you from the state of “fight or flight” into a state of “rest and repair. We all are made from sound and have our own unique frequency and vibration. It makes sense that we can heal with frequency and vibration. Sometimes we need to alter our frequency in order to tap into discovering positivity, love, compassion and peace. This is a profound meditative sound journey where you will discover how to nurture your loving relationship between mind, body and spirit.

Some of the healing benefits of a Sound Bath Meditation include:

✔ Releases Emotional Trauma
✔Relieves Physical Pain
✔ Relieves Insomnia
✔ Elevates Clarity
✔ Relieves Anxiety and Stress
✔ Assists in Lowering Blood Pressure
✔ Releases Outdated Thinking Patterns and Habits
✔ Opens up Higher Levels of Consciousness
✔ Promotes Sleep
✔ Eases ADD/ADHD
✔ Activates the Parasympathetic Nervous System