What is your heart telling you that needs to be brought to the surface, released and ultimately communicated?

One way is through a mind-body-spirit connection that is made while receiving a Sound Healing Meditation.

Join Kate in this session as you welcome the Full Moon in the sign of Leo. Pausing for a moment in order to take time and tap into your emotions. Trust the energy that is swirling around relationships and friendships in your life. How do you ultimately allow yourself to pursue what’s in your heart in order to live your best life ever....express yourself!

• Healing benefits of a Sound Bath Meditation include:

• Release emotional trauma

• Physical Pain relief

• Relieves insomnia

• Elevates clarity

• Relieves anxiety + stress

• Lowers blood pressure

• Releases old patterns + habits

• Opens up higher levels of consciousness

• Activates your healing system

• Eases ADD / ADHD/PTSD

• Soothes menopause symptoms

• Balance on a cellular level

• Headphones, ear buds etc. are highly recommended!